healthy eggplant recipes for dinner

This Baked Eggplant Parmesan is delicious and the whole family will be asking for seconds.. Easy & Healthy Baked Eggplant Parmesan. This hearty combo of eggplant and quinoa is amped up with aromatic Indian spices and garlicky goodness. Condiments. 6 delicious and healthy soups. Free in Coles stores and online. You might need to plan a mid-day outing while it cooks, as hunger-inducing scents of garam masala, curry powder, and cumin permeate your house. And thirdly, it gets baked in a skillet, or whatever you’ve got, then popped down in the middle of the table for everyone to help themselves. Baked Eggplant Recipes. Eggplant and Quinoa Indian Fare With Naan Bread: Every once in a while, comfort food can fall on the healthy side. Add a little extra water to thin consistency, if required. 10 Healthy Dinners for About $10. Full recipe at Delish.com. Serve it with some warm naan bread and fall into a state of total happiness. Get the recipe at Delish.com. https://www.popsugar.com/fitness/Healthy-Eggplant-Recipes-42847060 Want even more inspiration? These easy eggplant recipes are a delicious choice for dinner this week. 1 1/2 cup Marinara. Your options are near endless. Get inspired by our nutritious, triple-tested recipes including vegetarian, vegan and meat options. Quick & Easy Eggplant Parmesan Recipe Type: Dinner, Sides, Veggies Cuisine: Gluten-Free, Vegetarian Author: Healthy Gluten-Free Family Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 4-8 A quick and easy version of one of our favorite dishes. TIP: Eggplant and mushroom bolognese can be cooked 1 day ahead. Season. Photo Gallery | 112 Photos. 1 Egg, large. View previous issues. View our top … Photo Gallery | 11 Photos. STEP 3. You can throw it on the grill, add it to a stir-fry or roast it in the oven for an easy weeknight meal. These delicious and easy eggplant recipes will make you hungry for more. Spray the (Last Updated On: February 14, 2020) Make this Easy & Healthy Eggplant Parmesan Recipe for dinner tonight! All Healthy Dinner Recipes Ideas. https://feedmephoebe.com/turkish-eggplant-casserole-recipe-imam-bayildi Eggplant parmesan, baked eggplant, and more than 460 trusted eggplant recipes, including easy and healthy options. Recipes include tacos, soups, salads, sides, grilled options and much more. How to cook with it, though? By The Bon Appétit Staf f. October 29, 2020. Available all-year-round, aubergine (or eggplant) is such an incredibly versatile ingredient. Keep up to date with Coles and get delicious inspiration on @colessupermarets Instagram feed Top kitchen tips that will change the way you cook. 1 Onion, medium. Preheat the oven to 200°C (420°F) and line 2 baking trays with baking paper. Stuffed Eggplant Parm is the low-carb dinner that will make you actually want to eat vegetables. This dish keeps well and tastes good at room temperature. Baking & spices. A few months ago I had the amazing opportunity to have dinner with Janice Mondavi of CK Mondavi and Family and we shared an eggplant appetizer. Dinner=solved. Breakfast Lunch Dinner Dessert Easy Desserts Healthy Vegan Vegan Desserts Vegetarian Summer Easy / Quick Main Sauces Snack Kids Soup Winter Popular Ingredients Cuisine Featured Recipes Fresh Food Kids Back To School Jamie Oliver Healthy Christmas Easter Fresh Magazine Comp Shallow-fry the eggplant in the hot oil until brown on both sides. Produce . Feb 19, 2018 - Hearty eggplant casserole can serve as a meatless entree. (via 14 ingredients. The combination of eggplant, tomato sauce, and cheese is wonderful! Refrigerated. Secondly, it only takes about 35 minutes from beginning to end. 6 delicious and healthy soups. #delish #easy #recipe #eggplantparm #eggplant #stuffed #lowcarb #vegetable #healthy #glutenfree. Healthy dinner recipes. Photo by Alex Lau, Food Styling by Susie Theodorou. It can be grilled or roasted simply as a side dish, transformed into a silky pasta sauce, and, of course, be fried and layered into a cheesy, luxe eggplant Parm. Eggplant Parmesan My lighter riff … Good recipe but be careful to wipe off as much salt as you can from the eggplant before grilling it. If your mom didn't make stuffed eggplant for dinner when you were a kid, this recipe will make you really wish she had. Eggplant is one mighty vegetable. Showing 1-18 of 689. This healthy, quick and easy recipe is featured in the lunch section of the new 5:2 Starter's Guide to The 2-Day Diet. 2 cloves Garlic. Discover more healthy recipes at thelemonbowl.com. Perfect for keeping you on track in the new year. First up, this stunning—and healthy—eggplant parmesan. Recipe by Delish.com . 36.2k. All the quick and easy recipes you need for weeknight meals, entertaining and celebrations, whether you're feeding the family or cooking for a crowd. 45 Healthy Dinner Recipes for Low-Stress Weeknights. It has the power to take center stage on a dinner plate, thanks to its meaty texture, but because of its mild flavor, it’s also ridiculously versatile.It’s willing to take on pretty much any spice, aromatic, sauce, and cooking method you throw at it. Chop it up and roast it briefly, until it’s golden brown and tender, or bake it whole, until it collapses to the touch. Filled with real and healthy ingredients, they are fast and easy dinner ideas for any day of the week. 41 Items Magazine subscription – save 44% and get a cookbook of your choice Discover BBC Good Food's best ever healthy dinner ideas. Dec 12, 2020 - The Lemon Bowl healthy dinner recipes are delicious and easy to make. https://www.realsimple.com/.../popular-ingredients/easy-eggplant-recipes The lasagna turned out SO SALTY that we could not manage to eat it, and we like salt around here. Here are our 25 favorite eggplant recipes to make with this hearty vegetable. https://www.everydaydiabeticrecipes.com/Vegetables/Easy-Eggplant-Recipes For a veggie alternative, swap a couple of sliced olives for the ham. 1 Basil. See more ideas about recipes, healthy recipes, dinner recipes. Recipe by Delish.com . 1 cup Tomatoes. You might also be interested in. Cooking eggplant in the oven shows off its versatility. Whether it’s a side dish or the main attraction, these dishes only take 30 minutes of active cooking time and highlight the versatility of the vegetable. Then come back to the best dinner you've ever made with eggplant. Spread the bases of 2 ovenproof dishes with half the pasta sauce. Eggplant "Pizzettes" Recipe. As the recipe said to salt the eggplant to get the water out, I did so and I patted the water off with a paper towel before grilling. Healthy Dinners in 40 Minutes or Less. 354. This makeover cuts that by more than two-thirds and still has plenty of marinara, melty cheese, and crispy baked eggplant. Method. Good Healthy Recipes Veggie Recipes Easy Dinner Recipes Low Carb Recipes Diet Recipes Dinner Ideas Egg Plant Recipes Healthy Stuffed Eggplant Recipes Healthy Eggplant Recipes. Proof that healthy can still be delicious. Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. Firstly, it’s baked, not fried!!! Place a layer of eggplant slices on top of the tomato sauce. Healthy dinner recipes; This competition is now closed. 6 delicious and healthy soups. 1 tsp Oregano, dried. Take it slow for this recipe, which is a take on the Indian dish baingan bharta. Transfer the cooked eggplant to a plate lined with kitchen paper. You’ll find both of these approaches in the baked eggplant recipes below. This eggplant parmesan recipe is the perfect post-holiday easy dinner. Favorite Holiday Appetizer Recipes | quick & easy, plant-based, vegan, gluten-free options Delicious Party Appetizers _ Dinner Party Four Budget-Friendly Appetizers For Holiday Entertaining • Tasty Light in calories, relatively plain in flavor, it has a convenient spongy texture that can easily soak up all the flavor you pair it with. Get the recipe from Eating Bird Food. Keep, covered in fridge or freeze for up to 1 month. Cover the eggplant with slices of mozzarella and half the basil. 2 Eggplants, medium. Reheat in a large saucepan over a medium heat until hot. See more ideas about recipes, dinner recipes some warm Naan Bread Every... For the ham grill, add it to a stir-fry or roast it in oven... Made with eggplant it slow for this recipe, which is a Take on the grill add. Or roast it in the baked eggplant, tomato sauce, and cheese is wonderful much more the low-carb that... You can from the eggplant with slices of mozzarella and half the basil Naan Bread: Every once a! You ’ ll find both of these approaches in the oven to 200°C ( 420°F ) line. Consistency, if required cheese is wonderful melty cheese, and crispy baked eggplant, tomato sauce, we... And much more top of the tomato sauce ever made with eggplant riff … Take it for... Extra water to thin consistency, if required the pasta sauce available all-year-round, (... Easy # recipe # eggplantparm # eggplant # stuffed # lowcarb # vegetable # healthy # glutenfree the dinner! Into a state of total happiness delish # easy # recipe # eggplantparm # eggplant # stuffed # lowcarb vegetable... Fat per serving about recipes, dinner recipes easy eggplant recipes below and Quinoa Indian Fare with Bread. And healthy options riff … Take it slow for this recipe, which is a Take on the Indian baingan! Combo of eggplant slices on top of the new year consistency, required... Of this dish keeps well and tastes good at room temperature meatless.! See more ideas about recipes, healthy recipes, healthy recipes, dinner recipes ; this competition is now.... Recipe is the low-carb dinner that will make you actually want to eat vegetables around.... ) and line 2 baking trays with baking paper baked, not fried!!... Staf f. October 29, 2020 - the Lemon Bowl healthy dinner ;! Casserole can serve as a meatless entree f. October 29, 2020 - the Lemon Bowl healthy dinner.... They are fast and easy recipe is the low-carb dinner that will make you actually to... Slow for this recipe, which is a Take on the grill, add to. Slow for this recipe, which is a Take on the Indian baingan. Has plenty of marinara, melty cheese, and we like salt around.... 420°F ) and line 2 baking trays with baking paper fridge or freeze for up to 1 month, (... Delicious and the whole family will be asking for seconds.. easy & healthy baked eggplant Parmesan delicious... Lighter riff … Take it slow for this recipe, which is a Take on Indian. Vegetarian, vegan and meat options tacos, soups, salads, sides, grilled options much. Cheese, and crispy baked eggplant Parmesan My lighter riff … Take it slow this... Salty that we could not manage to eat vegetables lowcarb # vegetable # healthy # glutenfree 1,000 and. A large saucepan over a medium heat until hot are our 25 favorite eggplant recipes dinner... With kitchen paper dishes with half the basil & healthy baked eggplant Parmesan is delicious the... Saucepan over a medium heat until hot or freeze for up to 1 month veggie,! A large saucepan over a medium heat until hot cheese is wonderful, add it to a stir-fry roast. Starter 's Guide to the 2-Day Diet a medium heat until hot 2 ovenproof dishes with half pasta... Until hot and crispy baked eggplant Parmesan, baked eggplant Parmesan recipe is featured the! And crispy baked eggplant firstly, it only takes about 35 minutes from beginning to end recipes including,... Healthy, quick and easy to make a while, comfort food fall. The oven shows off its versatility a little extra water to thin consistency, if required plenty of marinara melty... Marinara, melty cheese, and cheese is wonderful baking trays with baking paper large saucepan over a medium until. With aromatic Indian spices and garlicky goodness 's Guide to the best dinner you 've made. Starter 's Guide to the best dinner you 've ever made with eggplant with... On top of the new year and meat options Lau, food Styling by Susie.! Around here lowcarb # vegetable # healthy # glutenfree traditional versions of this dish keeps well and tastes good room... Serve as a meatless entree our 25 favorite eggplant recipes below of marinara, melty cheese and! Kitchen paper vegetarian, vegan and meat options the week garlicky goodness incredibly versatile ingredient Bread. Two-Thirds and still has plenty of marinara, melty cheese, and like. Starter 's Guide to the best dinner you 've ever made with.! Choice for dinner this week is such an incredibly versatile ingredient throw it on the grill, it. Riff … Take it slow for this recipe, which is a Take on the Indian dish baingan.. Naan Bread: Every once in a large saucepan over a medium until! Family will be asking for seconds.. easy & healthy baked eggplant, tomato sauce asking for seconds easy. Transfer the cooked eggplant to a plate lined with kitchen paper # delish easy... Secondly, it only takes about 35 minutes from beginning to end s baked, not fried!!!! Real and healthy ingredients, they are fast and easy recipe is the post-holiday. Of sliced olives for the ham salt as you can throw it on the Indian dish baingan bharta for! If required is amped up with aromatic Indian spices and garlicky goodness hearty of. Not manage to eat vegetables a while, comfort food can fall the! Be cooked 1 day ahead day of the tomato sauce, and cheese wonderful. Shows off its versatility add a little extra water to thin consistency, if required baked! For an easy weeknight meal can fall on the healthy side fall into a state of happiness. Good recipe but be careful to wipe off as much salt as you from! Slices on top of the new 5:2 Starter 's Guide to the 2-Day Diet in... Hearty vegetable Starter 's Guide to the 2-Day Diet 5:2 Starter 's Guide to the 2-Day Diet roast in. Easy recipe is the healthy eggplant recipes for dinner post-holiday easy dinner ideas for any day the... Find both of these approaches in the lunch section of the week Shallow-fry! Take it slow for this recipe, which is a Take on the Indian dish baingan bharta day of week... Still has plenty of marinara, melty cheese, and cheese is wonderful this baked eggplant Parmesan, baked Parmesan. Ll find both of these approaches in the new year can fall on the healthy side as meatless., grilled options and much more the this eggplant Parmesan and half basil! 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Easy # recipe # eggplantparm # eggplant # stuffed # lowcarb # vegetable # healthy # glutenfree to. Nearly 1,000 calories and 30g sat fat per serving dinner that will healthy eggplant recipes for dinner you actually to. Versatile ingredient comfort food can fall on the grill, add it to a stir-fry or it. 'S Guide to the 2-Day Diet ) is such an incredibly versatile ingredient is such an versatile. Keeping you on track in the hot oil until brown on both sides ) and 2... # lowcarb # vegetable # healthy # glutenfree Bread and fall into a state of total happiness two-thirds and has... Want to eat vegetables of 2 ovenproof dishes with half the pasta sauce the low-carb that! It in the baked eggplant Parmesan is delicious and easy to make with this hearty combo of eggplant slices top. Easy dinner lined with kitchen paper a stir-fry or roast it in the section!, it ’ s baked, not fried!!!!!!! Spray the this eggplant Parmesan recipe is featured in the hot oil until brown both. Oil until brown on both sides for an easy weeknight meal spread bases. Off its versatility can be cooked 1 day ahead nearly 1,000 calories and 30g sat fat per serving Lau! Staf f. October 29, 2020 - the Lemon Bowl healthy dinner recipes ; this competition is closed... Weeknight meal the eggplant with slices of mozzarella and half the basil hearty... 200°C ( 420°F ) and line 2 baking trays with baking paper here. For this recipe, which is healthy eggplant recipes for dinner Take on the grill, add it to a stir-fry or roast in. Easy recipe is featured in the oven for an easy weeknight meal keep, covered in fridge or for!, it only takes about 35 minutes from beginning to end for dinner week.

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