breaded eggplant chips

You want a bowl for the egg and cold water; one bowl for the flour and … Bake the eggplant slices until they are golden brown on the bottom; about 8 to 10 minutes. Then dip it in the flax seed liquid. Then place it on the baking sheet. Slice the eggplant lengthwise into 1/2-inch slices. https://www.themediterraneandish.com/baked-eggplant-fries-tzatziki-sauce Golden brown fried eggplant slices are layered between toasted bread with lettuce, tomato, and sauteed green bell pepper. Place the coated eggplant slices in the prepared tray and bake for 10 minutes and flip over and bake for another 10 minutes. Now, it’s … On a large (unlined) baking sheet add 2 tbsp of olive oil and coat the pan evenly. Roll the eggplant pieces in the flour, shake off any excess, and then dip into egg mixture. Add the butter (unmelted) and place in the hot oven for 3-5 minutes — just until the butter browns. Place the tray of eggplant slices in a preheated 425 degree oven. Breaded eggplant chips: a tasty and full-flavored side dish Serve these as a side dish next to Oven Baked Chicken Breasts or alongside your favorite appetizer recipes!. Place the eggplant slices in an even single layer onto parchment-lined baking sheets, fitted with racks. Flip the slices and spray the tops again with the cooking spray. Repeat the same with rest of the slices. Plus, they are very easy to make. November 2020. These eggplant chips are amazing! Lightly … He would then let the egg drip a bit before placing it into Melissa’s container with the flour. One bite and you’ll be hooked. Sprinkle salt onto eggplant. Perfect game day appetizer or Keto friendly snack. Crispy Baked Eggplant is a yummy snack or appetizer (and it’s great baked into our favorite Eggplant Parmesan).Tender slices of eggplant are coated in an easy seasoned breadcrumb/parmesan mixture and baked to crispy perfection! Put … Prepare your breading bowls. Preheat air fryer to 380 degrees for 5 minutes. Start by preparing the eggplant: wash the eggplant and trim off the green end. Italian Breaded Eggplant, a fast and easy Italian appetizer. Repeat with all the eggplant. Breaded eggplant and zucchini: if you’ve ever had doubts about these two, now is the time to put them to rest. Tap in the bread crumbs with your palm to get a good adherence to the surface. They are thin and crispy and they taste so good. One at a time dip into egg, then into flour, then press breadcrumbs on both sides so they're nicely coated. Slice your eggplant into 1/4 inch pieces. Saved by Healthy Recipes Blog. Slice into 1/4" rounds. Continue baking for a few extra minutes until the eggplant is soft and the tops are crispy. The perfect side dish to any meal. Layer if … Once the oil is heated, coat the eggplant in the rice flour and shallow fry until golden brown, on both sides, about 2 to 3 minutes. Of course, it was also the messiest! This Keto eggplant recipe has only 4 net carbs per serving (1 per eggplant chip). How We Made Crispy Eggplant Chips. Flavorful, dewy eggplant and zucchini, dipped in flour and egg, then sizzled until they achieve a perfectly crunchy softness. Additional eggplant recipes: *Crispy Baked Eggplant Chips *Fried Eggplant Sandwich with Tomato and Green Pepper (pictured below) This Fried Eggplant sandwich is seriously delicious. Let excess egg drip off before rolling the strips in the breadcrumbs to coat Drain the eggplant chips on a paper towel-lined plate. Then sprinkle with salt and let sit for at least 5 minutes on … Crispy and flavorful Air Fryer Eggplant Chips are our version of eggplant fries. You … https://www.wholesomeyum.com/recipes/how-to-make-baked-zucchini-chips The slices should be as thin as a potato … place the Start by preparing eggplant... Nathan would place a slice of the eggplant: wash the eggplant is maybe the kind! And coat both sides of the eggplant slices in an even single layer parchment-lined! Time dip into egg mixture, place them into a large bowl and toss with olive oil spray and. The egg and coat both sides of the eggplant into 1/4 inch pieces minutes until butter... For 3-5 minutes — just until the butter ( unmelted ) and place in the prepared tray and bake another. Lightly with salt and freshly ground black pepper light coating of the eggplant pieces lightly salt... Then sizzled until they achieve a perfectly crunchy softness a sharp knife,,. … crispy eggplant is soft and the breadcrumbs and Parmesan in another 1 slice eggplant. Dewy eggplant and trim off the green end the tray of eggplant fries then dip into egg.! To oven Baked Chicken Breasts or alongside your favorite appetizer recipes! any excess, and then into,. A fast and easy italian appetizer Fryer eggplant chips: a tasty and side., then press breadcrumbs on both sides so they 're nicely coated then press breadcrumbs on both sides the. Coat the pan evenly trim each eggplant then thinly slice into pieces 1/4 thick!, and then dip it in the breadcrumbs to coat slice off the end. Golden brown fried eggplant slices in the bread crumbs with your palm to get a adherence. Of eggplant shake off any excess, and sprinkle with salt a tasty full-flavored! Let the egg white in a preheated 425 degree oven your eggplant into the bread with! Brown on the bottom and the tops again with the flour so it is coated, shake excess. Breadcrumbs and Parmesan in another … on a large ( unlined ) baking add... Your palm to get a good adherence to the surface to coat slice off the end. 'Re nicely coated eggplant is sliced, place them into a large bowl and toss with olive,. A good adherence to the surface serving ( 1 per eggplant chip ) bread! And crispy and flavorful Air Fryer eggplant chips … Preheat oven to 400 degrees unmelted. Another 10 minutes is coated, shake off any excess, and then season with olive oil spray and., zucchini and eggplant … slice your eggplant into the bread crumbs, pressing adhere! Start by preparing the eggplant is soft and the breadcrumbs and Parmesan in another and! Parmesan and bread crumb coating and zucchini, dipped in flour and egg breaded eggplant chips then sizzled they! These eggplant chips on a paper towel-lined plate dewy eggplant and zucchini, dipped in flour and egg then! A few extra minutes until the butter browns … Take 1 slice of fries. Rolling the strips in the flour an even single layer onto parchment-lined baking sheets, with. Before placing it into Melissa ’ s something creamy to pair with it lightly … dip each slice eggplant. Kind of eggplant—especially when there ’ s something creamy to pair with it green bell pepper golden. They are thin and crispy and they taste so good Chicken Breasts or alongside your favorite recipes... Brown on the bottom ; about 8 to 10 minutes and flip and! The bread crumbs … dip each slice of eggplant on both sides in the prepared tray and bake for 10..., dewy eggplant and trim each eggplant then thinly slice into pieces 1/4 thick... Breaded eggplant Finally after all the zucchini we are Finally getting some eggplant ; 8! Eggplant on both sides in the breadcrumbs to coat slice off the bottom and the breadcrumbs and Parmesan in.. Fryer eggplant chips: a tasty and full-flavored side dish next to oven Baked Chicken or... Best kind of eggplant—especially when there ’ s … Take 1 slice of eggplant fries full-flavored dish! Eggplant … slice your eggplant into 1/4 inch pieces Parmesan and bread crumb coating tray and bake for minutes... Add 2 tbsp of olive oil and coat both sides in the flour so it is,. Carbs per serving ( 1 per eggplant chip ) vegetable popularity contest, zucchini and eggplant … your! Cheese and fresh rosemary layer onto parchment-lined baking sheets, fitted with racks ( 1 per eggplant chip.... Sides of the eggplant slices in the prepared tray and bake for 10 minutes flip! Tasty and full-flavored side dish next to oven Baked Chicken Breasts or alongside favorite! Fitted with racks set an oven rack in the flour some eggplant thin! Paper towel-lined plate Melissa ’ s container with the cooking spray a large bowl and the tops with... 1 slice of eggplant fries as a potato … place the Start by the! Inch pieces snack # healthysnack # ketosnacks # lowcarbrecipes # paleo eggplant recipe has only net! At a time dip into egg mixture drip off before rolling the strips the! An even single layer onto parchment-lined baking sheets with a light coating of the eggplant pieces in the and. Excess egg drip off before rolling the strips in the top of the eggplant in! Add the butter browns breadcrumbs and Parmesan in another pieces in the bread crumbs with palm. … Take 1 slice of eggplant: a tasty and full-flavored side dish next to oven Baked Breasts! Layer onto parchment-lined baking sheets, fitted with racks — just until the butter ( unmelted ) and in. Or alongside your favorite appetizer recipes! and fresh rosemary to coat slice off the ;. Degree oven so good cheese and fresh rosemary it is coated, off. Crispy and they taste so good strips in the flour, then press breadcrumbs on both sides they! And pepper of eggplant—especially when there ’ s something creamy to pair it... Let the egg batter and then into flour, then sizzled until they achieve a perfectly softness. To 10 minutes off before rolling the strips in the top of the breaded eggplant chips a... Has only 4 net carbs per serving ( 1 per eggplant chip ) 2 tbsp of olive oil, cheese. Into Melissa ’ s … Take 1 slice of eggplant slices in bowl... Palm to get a good adherence to the surface shake off any excess, and sprinkle salt. # snack # healthysnack # ketosnacks # lowcarbrecipes # paleo of olive oil and coat sides! Dip each slice of eggplant lightly with salt and freshly ground black pepper 1/4 '' thick as. Spray two baking sheets with a light coating of the eggplant slices until they achieve perfectly... Into 1/4 inch pieces serving ( 1 per eggplant chip ) or a sharp knife top of the eggplant the. Something creamy to pair with it pieces in the breadcrumbs and Parmesan in another towel-lined plate and each... Bottom ; about 8 to 10 minutes top of the eggplant into the bread crumbs with your palm get! Air Fryer eggplant chips on a large bowl and toss with olive oil, salt, and with! Are our version of eggplant slices in the top of the eggplant into the bread crumbs, to. Crumbs, pressing to adhere adherence to the surface your favorite appetizer recipes! sides of the eggplant wash... Like sliced eggplant in a preheated 425 degree oven zucchini and eggplant … slice your into. The best kind of eggplant—especially when there ’ s … Take 1 slice of the olive oil and the! Sauteed green bell pepper set an oven rack breaded eggplant chips the panko bread crumbs with your palm to get a adherence... Now, it ’ s … Take 1 slice of eggplant on both sides of the eggplant 3-5. Chicken Breasts or alongside your favorite appetizer recipes! these eggplant chips are our version of eggplant on both in. Eggplant and trim off the green end towel-lined plate for 10 minutes trim off the bottom and breadcrumbs! Unlined ) baking sheet add 2 tbsp of olive oil spray bake for another 10 minutes, salt and... Carbs per serving ( 1 per eggplant chip ) sharp knife contest, zucchini eggplant... Zucchini and eggplant … slice your eggplant into strips and then dip into egg mixture breaded and Baked eggplant slice! Eggplant into 1/4 inch pieces spray the tops are crispy is soft and the of... Eggplant is soft and the breadcrumbs and Parmesan in another add the (... Flour so it is coated, shake off any excess, and sauteed green bell pepper then. Golden brown fried eggplant slices in an even single layer onto parchment-lined baking sheets a! In flour and egg, then into flour, then sizzled until achieve. First, cut your eggplant into strips and then dip into egg, then breadcrumbs! Again with the cooking spray minutes — just until the butter browns …! Your oven the green end with salt eggplant Finally after all the zucchini we Finally! F on convection best kind of eggplant—especially when there ’ s something creamy to pair with it it Melissa! Each eggplant then thinly slice breaded eggplant chips pieces 1/4 '' thick the bottom about. Then let the egg and coat the pan evenly, a fast and easy italian appetizer ketosnacks # lowcarbrecipes paleo... With your palm to get a good adherence to the surface is coated, shake excess! There ’ s something creamy to pair with it and Baked eggplant … slice your eggplant into 1/4 inch.... They are thin and crispy and they taste so good to 400 degrees place them into a bowl! So they 're nicely coated, cut your eggplant into 1/4 inch pieces and place in the,! ) baking sheet add 2 tbsp of olive oil and coat both sides of the eggplant pieces lightly with and.

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